The rest & digest response and why it’s so important
I spend a lot of time talking to my clients about the benefits of making small changes to their [...]
A few common sense ideas on how to help yourself and your family stay healthy and calm.
Look forward to summer walks with the Hay Fever Prevention Plan. 🙂
Find out more about boosting your immunity with homeobotanical herbal drops.
Given the current COVID-19 crisis, maintaining your health is likely to be on your mind at the moment. If you are looking to introduce some positive changes in your life I hope this will give you some ideas. 🙂