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A different approach to your health.

Book your free Discovery Call

I give you the time to talk and the support to make positive changes in your life.

Whatever we discuss is confidential and I listen without judgement.

I use a natural approach that works in harmony with your body and mind.


If you’d like to find out more, get in touch or book a Discovery Call.

How I Can Help


Help for when anxiety is taking over

Grief & Loss

Help for when grief and loss throw you off balance.

Sleep Issues

Help for if your sleep isn't as good as you'd like it to be

Kind Words from People I Have Helped

If I'd gone down the conventional route to help my anxiety I might have been medically retired from work by now and on anti-depressants for the rest of my life. The remedies you've prescribed have improved the quality of my health and my whole life.

You actively listen. During a consultation I always have the sense that your focus is totally on me. You can listen to a plethora of things and narrow the focus to a "let's start here point". Fundamentally you're kind and caring.

Sarah creates a wonderful space for you to be seen/heard/felt so that she can fully understand your needs.

Latest Blog Posts

It’s good to talk
It’s good to talk This week I’ve been revisiting the notes of a webinar on women’s health that I attended [...]

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A few ideas for coping in times of stress
A few ideas for coping in times of stress As I write this post, we are in the middle of [...]

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What sleep can do for you
What sleep can do for you Most of us realise that sleep is important, but that doesn’t mean we are [...]

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The benefits of slowing down once a week
The benefits of slowing down  Do you ever feel overwhelmed by life? That sometimes you don’t get time to think, [...]

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How to Get In Touch

You can use my online booking system to book a consultation or Discovery Call at a time to suit you.

If you prefer you can email me and I’ll get back to you as soon as I can.

I look forward to hearing from you!

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