Eating and anxiety – the link you might not know about
It might be surprising for some of you to hear that your food can have an impact on your anxiety [...]
My anxiety story
Do you have any anxieties, self-doubt or negative ideas about yourself that stop you leading a happy and fulfilled life?
Anxiety – it doesn’t always have to control you
This post is more personal – a snapshot of my own experience with anxiety. I wanted to share this in [...]